Time flies so fast. In 26 days, we will welcome 2023. How many years have you been writing your New Year’s Resolutions but ends up failing? Mine? It’s countless. I don’t know about you, bu t I’m guessing that I’ve been doing it wrong.
It takes 21 days to build a habit they say. So, what if we start our new year’s resolutions at least 21 days before 2023? Here’s mine:
Day 1-21 (Dec. 5): Since I started this today in the middle day, I was not able to wake up at 6:30am
__ MAKE MY BED
__ Meditate
__ EXERCISE for 10mins
__ Read a page in the Daily Stoic
__ TAKE A COLD SHOWER
__ Drink a glass of warm water
__ REVIEW TIME BLOCKING
__ Follow at least 70% of the schedule
__ SCHEDULE/TIME BLOCK FOR TOMORROW
__ Journal
__ Read a book chapter
__ Sleep at 11pm
Feel free to copy this template and let’s do this together. Here’s a Google sheet you can download, edit and print. Let me know your success rate! 😀
An agriculturist by heart and profession. A frugal wanderer. Lover of life and people. Adventure seeker. A typical human being who tries to live a healthy life and is occasionally lost in time and space. View all posts by agriwanderist PH
Published December 5, 2022April 30, 2023
21-day advent calendar (for the habit you always wanted to build) – Agriwanderist PH
Time flies so fast. In 26 days, we will welcome 2023. How many years have you been writing your New Year’s Resolutions but ends up failing? Mine? It’s countless. I don’t know about you, bu t I’m guessing that I’ve been doing it wrong.
It takes 21 days to build a habit they say. So, what if we start our new year’s resolutions at least 21 days before 2023? Here’s mine:
Day 1-21 (Dec. 5): Since I started this today in the middle day, I was not able to wake up at 6:30am
__ MAKE MY BED
__ Meditate
__ EXERCISE for 10mins
__ Read a page in the Daily Stoic
__ TAKE A COLD SHOWER
__ Drink a glass of warm water
__ REVIEW TIME BLOCKING
__ Follow at least 70% of the schedule
__ SCHEDULE/TIME BLOCK FOR TOMORROW
__ Journal
__ Read a book chapter
__ Sleep at 11pm
Feel free to copy this template and let’s do this together. Here’s a Google sheet you can download, edit and print. Let me know your success rate! 😀
An agriculturist by heart and profession. A frugal wanderer. Lover of life and people. Adventure seeker. A typical human being who tries to live a healthy life and is occasionally lost in time and space. View all posts by agriwanderist PH
Published December 5, 2022April 30, 2023